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![Summary: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton and Russell Newton](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.8.5)
Summary: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton and Russell Newton
![Summary: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton and Russell Newton](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.8.5)
Summary: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton and Russell Newton
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Product Details
BN ID: | 2940159254757 |
---|---|
Publisher: | Ninja Reads |
Publication date: | 07/15/2023 |
Edition description: | Unabridged |
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