Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:
- Authoritative: Written by experts in their field so you have the most reliable information available.
- Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
- Concise: You’ll learn just what you need to know—no more, no less.
- Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
- Portable: Your know-how goes with you wherever your projects lead.
- Durable: A laminated finish helps Quamut charts withstand repeated use (Car Care & Roadside Emergencies) and abuse (Cooking Basics).
Touched your toes lately?
You don’t have to be an athlete to experience the far-reaching benefits of stretching. Extending your muscles and tendons on a regular basis can help you relax and vastly improve your flexibility and overall health. Learn to:
- Keep basic supplies on hand for stretching alone or with a partner
- Stretch safely by using good form, breathing correctly, and addressing pain
- Practice more than 20 of the most common, effective stretching exercises
Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:
- Authoritative: Written by experts in their field so you have the most reliable information available.
- Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
- Concise: You’ll learn just what you need to know—no more, no less.
- Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
- Portable: Your know-how goes with you wherever your projects lead.
- Durable: A laminated finish helps Quamut charts withstand repeated use (Car Care & Roadside Emergencies) and abuse (Cooking Basics).
Touched your toes lately?
You don’t have to be an athlete to experience the far-reaching benefits of stretching. Extending your muscles and tendons on a regular basis can help you relax and vastly improve your flexibility and overall health. Learn to:
- Keep basic supplies on hand for stretching alone or with a partner
- Stretch safely by using good form, breathing correctly, and addressing pain
- Practice more than 20 of the most common, effective stretching exercises
Stretching (Quamut Series)
6
Stretching (Quamut Series)
6
Product Details
| ISBN-13: | 9781411451902 |
|---|---|
| Publisher: | Quamut |
| Publication date: | 11/22/2010 |
| Series: | Quamut Series |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 6 |
| File size: | 883 KB |
