Stress Management: An Integrated Approach to Therapy

by Dorothy H.G. Cotton

Overview

A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling.

Product Details

ISBN-13:	9781134849734
Publisher:	Taylor & Francis
Publication date:	05/24/2013
Sold by:	Barnes & Noble
Format:	eBook
Pages:	288
File size:	4 MB

About the Author

Dorothy H. G. Cotton

Table of Contents

1. AN OVERVIEW 2. FORMULATION AND DEFINITION IN STRESS MANAGEMENT 3. STRESS AND ILLNESS, 4. ASSESSMENT OF STRESS: TOOLS AND METHODS 5. PLANNING INTERVENTIONS, 6. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART I: THE RELAXATION THERAPIES 7. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART II: LIFE-STYLE MANAGEMENT, 8. COGNITIVE APPROACHES TO MANAGING STRESS 9. BEHAVIORAL STRATEGIES FOR MANAGING STRESS