Strength Training for Runners: The Best Forms of Weight Training for Runners

by Jason Scotts

Overview

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to

Product Details

ISBN-13:	9781628841817
Publisher:	Speedy Publishing Books
Publication date:	06/20/2013
Pages:	46
Product dimensions:	6.00(w) x 9.00(h) x 0.10(d)