Strength Training Essentials

by Chris Wells (Editor), Pat O'Shea (Editor)

Overview

The most complete assortment of illustrated strength training explanations and photos in any book.

Product Details

BN ID:	2940014639439
Publisher:	Bob O'Connor
Publication date:	06/27/2012
Sold by:	Barnes & Noble
Format:	eBook
File size:	3 MB

About the Author

Chris Wells has been involved in instructing and practicing strength training since her days as a kinesiology student and college instructor. Pat O'She is one of the pioneers in the field.