Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

by Randi Kreger

Overview

Randi Kreger draws on extensive new research to provide advice for successfully navigating life with someone who has borderline personality disorder. Step-by-step suggestions — many from users of the author's comprehensive website — help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, develop a safety plan, and make realistic decisions. Throughout the text are worksheets, checklists, and exercises that build on one another and enable readers to apply the suggestions to their lives.

Product Details

ISBN-13:	9781572247154
Publisher:	New Harbinger Publications
Publication date:	02/28/2009
Sold by:	Barnes & Noble
Format:	eBook
Pages:	224
File size:	2 MB

About the Author

Randi Kreger is coauthor of Stop Walking on Eggshells, and author or coauthor of three other books: The Stop Walking on Eggshells Workbook, The Essential Family Guide to Borderline Personality Disorder, and Stop Walking on Eggshells for Parents. Kreger is owner and moderator of the Moving Forward family support group, which can be accessed at her website: www.stopwalkingoneggshells.com. She has given presentations throughout the United States and in Japan. She also has a one-on-one coaching practice which can be accessed through her website.


James Paul Shirley, LMSW, is a therapist with 15 years of experience with personality disorders. He provides support to people who are undergoing divorce and custody disputes with someone who has borderline personality disorder. He is coauthor of the Stop Walking on Eggshells Workbook.

Editorial Reviews

Borderline Personality disorder throws millions of lives into chaos not just the lives of people with the disorder-but also those of the people around them. Here, at last, is a book of survival and empowerment for anyone who cares about someone with Borderline Personality Disorder. This is a truly invaluable resource-a must read.
—John Bradshaw, host of the PBS series Bradshaw on the Family and author of the best selling books Bradshaw on the Family and Healing the Shame that Binds You

From the Publisher