Do you suffer from spiritual malnutrition, lacking the proper energy and nutrients to help you heal and grow? Many women like you are either eating too much negative food or not enough positive nourishing food for the soul. This imbalance causes stunted growth and development that prevent you from living a life of substance and fulfillment. In Step Up to the Plate of L.I.F.E. Author and Health Coach Trici Noel Coleman, shares the importance of recognizing what you are feeding your spirit, mind and body taking the concept "you are what you eat" to a whole new spiritual level. Broken down into a four-course meal, this book will give you the proper ingredients to help you create your personal recipe for growth, alignment and FULL-fillment. Helping you Create Healthy Energetic Food so you become the best C.H.E.F. of Living in Full Excellence!
