Stay Fit! - Key Tactics for Fitness, Nutrition & Vitality

by Francisco Bujan

Overview

This POWER KICK book gives your core modern tactics to stay or get back in shape! The guidelines for total health and vitality are quite simple! Now, there is a battle going on! You are bombarded daily by thousands of marketing messages that brainwash you into eating junk food which is REALLY bad for you - This book is your pathway to victory and long term success with fitness and nutrition!

Product Details

BN ID:	2940012217783
Publisher:	Francisco Bujan
Publication date:	03/13/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	293 KB

About the Author

Francisco Bujan is a top pro life coach - His direct and challenging approachies trigger change in those he helps - He offers one on one coaching, workshops, books, audios and videos on his site vitalcoaching.com