Splash Into Calm
Ellen Sichel guides readers into calm living with warmth and humor through an inviting format that is easy to follow. Based on years of experience helping those with stress and pain, her personal stories, together with practical techniques and concepts, pave the way for a life of increased stamina, vitality, clarity, and ease.

"This book teaches patients how to lower their stress level which improves their quality of life and makes their medical treatments much easier to endure. The monthly format lends itself to a life changing process by allowing patients to focus on each concept and incorporate the teachings of that month." --Tracy L.
McElveen, MD, Medical Director of Integrative Oncology, Vantage Oncology
1113133703
Splash Into Calm
Ellen Sichel guides readers into calm living with warmth and humor through an inviting format that is easy to follow. Based on years of experience helping those with stress and pain, her personal stories, together with practical techniques and concepts, pave the way for a life of increased stamina, vitality, clarity, and ease.

"This book teaches patients how to lower their stress level which improves their quality of life and makes their medical treatments much easier to endure. The monthly format lends itself to a life changing process by allowing patients to focus on each concept and incorporate the teachings of that month." --Tracy L.
McElveen, MD, Medical Director of Integrative Oncology, Vantage Oncology
7.95 In Stock
Splash Into Calm

Splash Into Calm

by Ellen Sichel
Splash Into Calm

Splash Into Calm

by Ellen Sichel

eBook

$7.95 

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Overview

Ellen Sichel guides readers into calm living with warmth and humor through an inviting format that is easy to follow. Based on years of experience helping those with stress and pain, her personal stories, together with practical techniques and concepts, pave the way for a life of increased stamina, vitality, clarity, and ease.

"This book teaches patients how to lower their stress level which improves their quality of life and makes their medical treatments much easier to endure. The monthly format lends itself to a life changing process by allowing patients to focus on each concept and incorporate the teachings of that month." --Tracy L.
McElveen, MD, Medical Director of Integrative Oncology, Vantage Oncology

Product Details

BN ID: 2940015766752
Publisher: BookLogix
Publication date: 11/20/2012
Sold by: Barnes & Noble
Format: eBook
Pages: 250
File size: 1 MB
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