Table of Contents
Foreword James Van Praagh ix
Introduction 1
1 Is This Woman for Real? 7
How to Use This Book
My Personal Damage
Advice from Babe
The Weirdness Factor
Finding My Voice
Helping People Help Themselves
2 A Different Kind of Self-Help 31
What Is a Medium, Exactly?
Talking to the Dead
How a Reading Works
Magical Thinking 101
Still a Skeptic?
3 What's Your Damage? 65
Take an Inventory
My Struggle Is Your Struggle
Stop Blaming Bad Luck
Place Your Order
Team Spirit
4 Put Your Past in Your Past 100
No Magic Pill
Dig In
Root Issue Chart
Get Present
5 Tap the Source 136
Mental Tune-Up
Get Clear
Angels, Spirit Guides, and Ghosts-Oh My!
Learn the Language
6 Do the Work 183
Day to Day
Mental Work
Emotional Work
Physical Work
Spiritual Work
Make a Connection
The Importance of Doing the Work
Shelly's Story
7 Let Go 208
Keep Moving Forward
The Purpose of Your Life
The Bigger Picture
The Other Side
The High Life
Finally, Let Go!
Appendix A Meditation Menu 225
Appendix B Additional Meditations for the Hard Core 241
Acknowledgments 255