Spacecruiser Inquiry: True Guidance for the Inner Journey
Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards.

The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.
1141735272
Spacecruiser Inquiry: True Guidance for the Inner Journey
Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards.

The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.
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Spacecruiser Inquiry: True Guidance for the Inner Journey

Spacecruiser Inquiry: True Guidance for the Inner Journey

by A. H. Almaas
Spacecruiser Inquiry: True Guidance for the Inner Journey

Spacecruiser Inquiry: True Guidance for the Inner Journey

by A. H. Almaas

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Overview

Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards.

The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.

Product Details

ISBN-13: 9780834825369
Publisher: Shambhala
Publication date: 04/30/2002
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 480
File size: 756 KB

About the Author

A. H. Almaas is the pen name of Hameed Ali, the Kuwaiti-born originator of the Diamond Approach, who has been guiding individuals and groups in Colorado, California, and Europe since 1976. He is the author of Spacecrusier Inquiry, The Pearl Beyond Price, Facets of Unity, and other books.

Read an Excerpt

From
Chapter 1: Why Inquire?

When
we think about

ourselves,
what do we experience? What do we see? What are our lives like? Most of us live
in a continual struggle of seeking pleasure and pushing away pain. For long
stretches of time, we persistently feel that our lives aren't
"enough"—full enough, rich enough, complete enough.

Once
in a while, we find ourselves experiencing contentment; everything seems just
right. But usually we feel this contentment only briefly. We then try to
"improve" something, or worry about the future, or in some other way
fail to simply be with the contentment.

Suppose
it is a beautiful day at the beach. Perhaps you are sitting on your blanket,
sipping iced tea and basking in the sun. Everything is fine, but after a while
you start getting a little bored. You take a book out of your beach bag and
begin to read, but you find yourself feeling irritable. Then you realize that
the main character in the story reminds you of your father, who never let you
have any privacy. Even though you are by yourself, you suddenly get the feeling
that someone is standing over you, judging you for relaxing on the beach and
getting a tan rather than cleaning out the garage. You decide that it's
probably not a very good book and put it away. What you really want, you feel
now, is something to eat. Halfway through eating your sandwich and chips,
though, you realize you weren't really hungry. Maybe a nap would make you feel
better. You close your eyes, but now you are completely restless. The
contentment of an hour ago is gone, and you don't know how you lost it.

This
is how we live—trying to manipulate the outer world so that our inner world
can be at peace. But this struggle is a hopeless task; it is not what will
bring us to a state of contentment. This example of our internal process points
to a basic fact of our ongoing experience:

We
don't know how to leave ourselves alone. Every internal action involves some
kind of rejection of our present state, our actual reality. And there is a
deeper consequence to this attitude of rejection: By rejecting what is so for
us in the present moment, we are rejecting ourselves. We are out of touch with
our Being. Aiming toward the future, we sacrifice the present. By looking
outside ourselves for what is missing, we subject ourselves, our souls, to the
pain of abandonment.

But
the fact is: Nothing is missing! Our true nature is actually always there. Our
true nature is Being. And everything is made of this true nature: rocks,
people, clouds, peach trees—all the things in our life. However, these things
do not exist independently, the way we think they do. What we are really seeing
are the various forms of Being. To understand Being itself, the nature of what
we truly are, we must penetrate the inner, fundamental nature of existence. To
be open to this fundamental nature, we must question what we think we are: Am I
really a white male, of a certain height and weight and age and address, who is
defined by my personal history? And if that's not me, what is?

We
are like the river that doesn't know it is fundamentally composed of water. It
is afraid of expanding because it believes that it might not be a river
anymore. But once you know you are water, what difference does it make whether
you are a river or a lake?

Your
Being is what is constantly manifesting as you. It thinks by using your brain.
It walks by using your legs. But in your daily experience, you think you are a
bundle of arms and legs and thoughts, and do not experience the unity that
underlies all of your experience.

When
we are not in touch with Being, we experience a kind of hollowness. We lack a
sense of wholeness, or value, or capacity, or meaning. We might search
endlessly for pleasure or contentment, but without an appreciation of our true
nature, we are missing most of the pleasure that is possible in our lives.

Our
nature, our Being, is the most precious thing there is, yet most of us lose
touch with it as we dream, wish, hope, scheme, and struggle to have what we
think is a good life. We want the right diploma, the best job, the ideal mate.
But without some appreciation of our true nature, we end up on the outer
fringes of life, always tasting a bland imitation of the nectar of existence.


The
Soul

Being
manifests itself to itself through us, as human beings. In us, Being beholds
its beauty and celebrates its majesty. Our experience of ourselves in our
totality and our tangibility is what in the Diamond Approach we mean by the
term soul. The soul is what experiences, and it is the lived experience itself.
It is the inner, psychic organism, the individual consciousness that is the
site of all experience. The human soul is pure potentiality, the potentiality
of Being. It is also the way that Being, in all its magnificence, opens up and
manifests its richness.

To
experience the richness of our Being, the potential of our soul, we must allow
our experience to become more and more open, and increasingly question what we
assume we are. Usually we identify with a very limited part of our potential,
what we call the ego or personality. Some call it the small self. But this
identity is actually a distortion of what we really are, which is a completely
open flow out of the mystery of Being.

A
human being is a universe of experience, multifaceted and multidimensional.
Each of us is a soul, a dynamic consciousness, a magical organ of experience
and action. And each of us is in a constant state of transformation—of one
experience opening up to another, one action leading to another, one perception
multiplying into many others; of perception growing into knowledge, knowledge
leading to action, and action creating more experience. This unfolding is
constant, dynamic, and full of energy. This is the very nature of what we call
life.


The
Dual Dynamics of Experience

The
beauty of life is that it can be a continuous opening to the full range of
experience and richness possible for the human being—the dynamic unfolding of
the human potential. This life can be a celebration of the mystery of our
Being. We can live a life of love, taking joy in ourselves, in other human
beings, and in the richness of our home planet. Our life can be full of
appreciation, sensitivity, and wonder in all that surrounds us. Such a life can
be a thrilling and exciting adventure of learning, maturing, and expanding.

But
it can also be a life of strife, struggle, misery, and depression, which
frequently becomes filled with suffering, frustration, envy, and aggression. We
can easily find ourselves leading a life of selfishness, antagonism, and
exploitation. When this happens, life soon becomes dull, boring,
superficial—while the undertone can feel sadistic and brutal.

At
these times, life never loses its dynamic and transformative character, but the
unfoldment of Being reveals mostly the dark and destructive possibilities of
our potential, the negative and depressive side of human experience. The
freshness and creativity of the human spirit is eclipsed, the joyous spark
dulled and muted, and the sharpness of our clarity blunted and mutilated. We
tend to live in ignorance, driven by primitive needs and desires. The sense of
humanness leaves us: Even when we know we are human beings, we forget the value
and exquisiteness of our gentleness, kindness, and vulnerability.

Our
lives are rarely the pure manifestation of only one side of our
potential—whether it is the freedom or the darkness. Most of us live a mixture
of both in constantly varying proportions. Naturally we all work very hard to
maximize the freedom and joy, but we know from bitter experience how hard that
is to do. We try this and that, listen to this teacher or that authority, lose
heart and renew our resolve, but rarely do we feel certain about what will
bring us to the states we desire. Rarely do we experience the positive human
possibilities we yearn to embody. Yet even when they do manifest in our
experience, we frequently fight them or become afraid of them. We yearn to
expand and complete our humanity, and make great efforts to do so, but so often
end up thwarted and frustrated. Our successes are meager, and never seem to last.

When
the dynamism of our Being unfolds our experience in its dark and negative
possibilities, we find ourselves trapped in repeating patterns and closed
loops. Although these closed loops of perception and action are dynamic, they
are also compulsive and repetitive, robbing our experience of its freshness,
our dynamism of its creativity, and our life of its expansion and adventure.
The vast universe of human possibilities becomes restricted to a very limited
region of habitual experience. Freshness, newness, development, and the thrill
of discovery are all stifled.

The
situation is not hopeless, however, and we all know this someplace in our
hearts. We know—perhaps vaguely, perhaps incompletely—that the human spirit
possesses the possibility of enlarging its experience, of opening up its
richness. We have many strengths to draw on: sensitivity, intelligence,
discrimination, the potential for investigation and insight. We have, most of
all, the capacity to learn.



Table of Contents

Introduction
to the Diamond Body Series
xi
Acknowledgments xv
Editor's
Preface
xvii
Note
to the Reader
xxiii

PART
ONE: Mystery and Inquiry

1.
Why Inquire?
3
2. Openness
in Inquiry 12

3.The
Adventure of Being 30

4. Spacecruiser
Inquiry 48

PART
TWO: The Fundamental Elements of Inquiry

5.
Ordinary Knowledge 63

Practice
Session: Your Past Experience
with
Inquiry
73
6.
Basic Knowledge
76

Practice
Session: Your Experience in the Moment

87

7.
Not-Knowing
92

Practice
Session:
Your Experience of Not-Knowing

100

8.
Dynamic Questioning
104

Practice
Session: What Limits and Stops Your Questioning

108

Practice
Session: Your Experience of Questioning

120

9.
Loving the Truth
125

Practice
Session: Your Motive for Self-Exploration

128

Practice
Session:
Your
Instinctual
Needs
and
Your Love of the Truth
137
Practice
Session:
The
History of Your Love of the Truth
146
10. The
Personal
Thread 150
Practice
Session:
Your
Personal Thread
160
11. Journey
without a Goal
174
Practice
Session:
Your
Relationship to
Goals
and
Comparison 194

PART
THREE: Diamond Guidance

12. Guidance
of Being
199
Practice
Session: Your Relationship to Inner and Outer Guidance
205
13. True
Guidance for Inquiry
209
14.
Guidance as Gift to the Soul
222
Practice
Session: Your Experience of Guidance
227
15. Guidance
and Understanding
236
Practice
Session: Your Experience of Understanding
241

PART
FOUR: The Essential Aspects in Guidance

16. Inquiry
and the Essential Aspects
249
17. Yellow:
Joy in Discovery
258
Practice
Session: The Presence of
Curiosity
and
Playfulness
267
18. Red:
Bold Adventure
269
Practice
Session: Discrimination in Your Immediate Experience
276
19. White:
Staying the Course
285
Practice
Session:
Your
Ability to Stay
with
Your
Experience 298
20. Green:
Attuned Guidance
301
Practice
Session: Your Relationship to Difficult Experiences
311
21. Black:
The Power of Cutting Through
314
Practice
Session: Inner Perceptual Capacities in Your Inquiry
322
22. Knowing
in Understanding
332
Practice
Session: Your Relationship to Direct Knowing
334
23. Truth
in Understanding
341
Practice
Session: Your
Own
View
Regarding
Objective
Truth
343
24. Diamond
Clarity
356
Practice
Session: Your Capacity for Clarity and Precision in Inquiry
370
25. Focused
Inquiry
374
Practice
Session: Being
Specific
in
Your Inquiry
386
26. Personal
Inquiry
389
Practice
Session: Your Personal Involvement with Your Own Inquiry
395
27. Brilliant
Inquiry
401
Practice
Session: Analysis and Synthesis in Your Inquiry
431

Epilogue 431
Index 435




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