Southwest Medicinal Plants: Identify, Harvest, and Use 112 Wild Herbs for Health and Wellness

Southwest Medicinal Plants: Identify, Harvest, and Use 112 Wild Herbs for Health and Wellness

by John Slattery
Southwest Medicinal Plants: Identify, Harvest, and Use 112 Wild Herbs for Health and Wellness

Southwest Medicinal Plants: Identify, Harvest, and Use 112 Wild Herbs for Health and Wellness

by John Slattery

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Overview

Wildcraft your way to wellness!
 
The Southwest is ripe with wild edibles, no matter the season. From deserts to grasslands, river canyons to forests, a rich harvest of tasty plants—many found only in this region—awaits the curious forager. In Southwest Medicinal Plants, herbalist, educator, and lecturer John Slattery shares his expert foraging knowledge, including traditional methods of gathering and processing. Savor fresh mulberries along the trail, or blend them with foraged nuts and seeds for snacking. Enjoy a simple but delicious sun tea made from desert willow flowers. Along the way, learn what to look for, when and where to look, and how to gather the abundant wild edibles of the Southwest responsibly.

  • An A-to-Z guide for foraging year-round
  • Detailed information for safe identification
  • Suggestions for sustainable harvesting
  • Tips on preparation and use
Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Arizona, southern California, southern Colorado, southern Nevada, New Mexico, Oklahoma, western and central Texas, and southern Utah.
 

Product Details

ISBN-13: 9781604699111
Publisher: Timber Press, Incorporated
Publication date: 02/04/2020
Series: Medicinal Plants Series
Pages: 392
Sales rank: 487,445
Product dimensions: 6.30(w) x 8.90(h) x 0.90(d)

About the Author

John Slattery is a bioregional herbalist, educator, and forager who is passionate about helping people develop deep and meaningful relationships with wild plants. Visit him at johnjslattery.com.

Table of Contents

Preface 8

Introduction 11

Wildharvesting with the Seasons 43

Medicinal Plants of the Southwest 57

Agrimony 58

Alder 60

Algerita 62

American licorice 66

Anemone 68

Arizona cypress 71

Ash 74

Aspen 76

Beebalm 79

Bermudagrass 82

Betony 85

Blazing star 88

Bricklebush 90

Brittlebush 92

Buttonbush 94

California poppy 96

Camphorweed 98

Canyon bursage 101

Cáscara sagrada 104

Cháste tree 107

Chia 110

Chickweed 113

Chokecherry 116

Cholla 119

Cleavers 123

Copperleaf 126

Cottonwood 129

Cow parsnip 132

Cranesbill 135

Creosote bush 138

Cudweed 142

Curly dock 145

Dandelion 148

Desert cotton 150

Desert willow 156

Echinacea 159

Elder 162

Estafiate 165

Evening primrose 168

Fanpetals 170

Figwort 173

Filaree 176

Fireweed 179

Flor de tierra 181

Globemallow 184

Goatbush 187

Goldenrod 190

Golden smoke 192

Gumweed 195

Hackberry 197

Hawthorn 200

Hopbush 204

Hop tree 207

Horsetail 210

Horseweed 213

Inmortál 216

Jojoba 219

Juniper 222

Kidneywood 225

Iobelia 227

Mallow 229

Manzanita 232

Mexican palo verde 235

Mock vervain 238

Monkey flower 240

Mormon tea 242

Mulberry 245

Mullein 248

Nettle 251

Oat 255

Ocotillo 258

Oreganillo 262

Oshá 264

Oxeye daisy 268

Passionflower 270

Pearly everlasting 273

Pecan 275

Pine 278

Plantain 281

Prickly ash 284

Prickly pear 288

Prickly poppy 292

Puncture vine 296

Queen's root 299

Red root 302

Rhatany 306

Rosemary mint 309

Sage 311

Self-heal 313

Shepherd's purse 315

Siberian elm 317

Silk tassel 320

Skullcap 323

Snakeweed 325

Sow thistle 327

Spikenard 329

Sweet clover 332

Thistle 335

Tickseed 338

Tree of heaven 341

Violet 344

Walnut 347

Wild buckwheat 350

Wild mint 353

Wild oregano 355

Wild tobacco 359

Willow 362

Yarrow 365

Yerba mansa 368

Yerba santa 372

Yucca 375

Metric Conversions 379

References 380

Index 382

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