Soupologie: Plant-based, gluten-free soups to heal, cleanse and energise

by Stephen Argent

Overview

This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious 'soupolo-twists' so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.

Product Details

ISBN-13:	9781473550261
Publisher:	Ebury Publishing
Publication date:	01/05/2017
Sold by:	Barnes & Noble
Format:	eBook
Pages:	160
File size:	159 MB
Note:	This product may take a few minutes to download.

About the Author

Stephen Argent launched the Soupologie brand in 2012 at a London food market. His delicious, nutritious soups are now selling in retail outlets across the UK as well as the US and Europe.