Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️
"1145000343"
Click 'Read more' to discover more of the book's incredible features below
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️
Click 'Read more' to discover more of the book's incredible features below
13.97
In Stock
5
1
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
140Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
140
13.97
In Stock
Product Details
ISBN-13: | 9781922922540 |
---|---|
Publisher: | Learnwell Books |
Publication date: | 03/01/2024 |
Series: | Feelwell , #10 |
Pages: | 140 |
Sales rank: | 107,241 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.30(d) |
From the B&N Reads Blog