Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you!
Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we'll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn't serving you and to make the decision to begin a sober journey.
In Sober Mom Life, you'll discover:
- a comprehensive look at the drinking mom culture, alcoholism, the dangers of “just one more drink”, and how our children are affected by it
- powerful exercises to inspire you to quit, develop sober relationships, and achieve the happiness you and your children have been longing for
- the effects of alcohol on your mental, emotional, and physical health that will help you formulate a reason why you should quit
- effective strategies to help you stay sober, even if you've struggled in the past
- inspirational quotes, affirmations, and resources designed to support you throughout your journey as you learn to forgive yourself, stay sober, and heal
There will always be a celebration or social event that you can use as an excuse as to why you can't stop drinking. I'm here to tell you that you don't need to drink to survive motherhood.
Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother.
