Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

by Julie Morris
Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

by Julie Morris

eBook

$11.49  $14.99 Save 23% Current price is $11.49, Original price is $14.99. You Save 23%.

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

This book can change the way you think. Literally.
“This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly

If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

Product Details

ISBN-13: 9781454933434
Publisher: Union Square & Co.
Publication date: 01/01/2020
Sold by: Barnes & Noble
Format: eBook
Pages: 320
File size: 17 MB
Note: This product may take a few minutes to download.

About the Author

New York Times bestselling author Julie Morris is a natural-food chef, writer, consultant, and advocate of whole, plant-based foods and superfoods for optimal health. She is the author of five books with Sterling: Superfood Kitchen, Superfood Smoothies, Superfood Juices, Superfood Snacks, and Superfood Soups. Her in-depth knowledge of superfoods has been quoted by The Wall Street Journal, GQ, and Women’s Health Magazine, and featured in numerous culinary publications. To learn more about Julie, visit JulieMorris.net and luminberry.com; Instagram: @superfoodjules; Twitter: @greenjules; Facebook: @superfoodcuisine
From the B&N Reads Blog

Customer Reviews