Smart Cycling: Successful Training and Racing for Riders of All Levels

by Arnie Baker M.D.

Overview

Smart Cycling is intended both for experienced racing cyclists who want to improve their skills and technique and for recreational riders who want to cycle for fitness or get into racing.

Smart Cycling features a 12-week programme for stationary training as well as advice on topics such as choosing a bike, positioning yourself correctly, and more.

Product Details

ISBN-13:	9780684822433
Publisher:	Touchstone
Publication date:	03/26/1997
Edition description:	Original
Pages:	304
Product dimensions:	6.00(w) x 9.00(h) x 1.00(d)

About the Author

Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder.