SLOW JOE: Joe Henderson and his LSD (long, slow distance) writings that changed running
LSD, in running circles, means “long, slow distance.” Joe Henderson didn’t coin the term, but he did the most to popularize the practice of slowing and lengthening the runs. As author of a book with LSD: The Humane Way to Train as its title, Henderson was a prime mover in the running boom of the 1970s.

Rich Englehart credits that slim book with changing his own running for the longer, slower and better. He writes, “Forty years later I am still running semi-seriously. I reflect on the people who have influenced me and made the sport into such a tremendous experience. I know there are several, but perhaps none to whom I am more indebted than ‘Mr. LSD,’ Joe Henderson.”

To celebrate the 40th anniversary of his LSD book’s publication and the 50th year of Joe’s own running, Marathon & Beyond assigned Englehart to profile him for that magazine. His interviews, conducted over several months, resulted in the longest article in M&B’s history. Yet only a small percentage of Joe’s comments could appear in the final piece as direct quotes.

Now Rich has restored much of that original material to produce this book, Slow Joe. The added comments enrich the story of a man whose methods did much to make his sport a mass movement.
"1115552158"
SLOW JOE: Joe Henderson and his LSD (long, slow distance) writings that changed running
LSD, in running circles, means “long, slow distance.” Joe Henderson didn’t coin the term, but he did the most to popularize the practice of slowing and lengthening the runs. As author of a book with LSD: The Humane Way to Train as its title, Henderson was a prime mover in the running boom of the 1970s.

Rich Englehart credits that slim book with changing his own running for the longer, slower and better. He writes, “Forty years later I am still running semi-seriously. I reflect on the people who have influenced me and made the sport into such a tremendous experience. I know there are several, but perhaps none to whom I am more indebted than ‘Mr. LSD,’ Joe Henderson.”

To celebrate the 40th anniversary of his LSD book’s publication and the 50th year of Joe’s own running, Marathon & Beyond assigned Englehart to profile him for that magazine. His interviews, conducted over several months, resulted in the longest article in M&B’s history. Yet only a small percentage of Joe’s comments could appear in the final piece as direct quotes.

Now Rich has restored much of that original material to produce this book, Slow Joe. The added comments enrich the story of a man whose methods did much to make his sport a mass movement.
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SLOW JOE: Joe Henderson and his LSD (long, slow distance) writings that changed running

SLOW JOE: Joe Henderson and his LSD (long, slow distance) writings that changed running

by Rich Englehart
SLOW JOE: Joe Henderson and his LSD (long, slow distance) writings that changed running

SLOW JOE: Joe Henderson and his LSD (long, slow distance) writings that changed running

by Rich Englehart

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Overview

LSD, in running circles, means “long, slow distance.” Joe Henderson didn’t coin the term, but he did the most to popularize the practice of slowing and lengthening the runs. As author of a book with LSD: The Humane Way to Train as its title, Henderson was a prime mover in the running boom of the 1970s.

Rich Englehart credits that slim book with changing his own running for the longer, slower and better. He writes, “Forty years later I am still running semi-seriously. I reflect on the people who have influenced me and made the sport into such a tremendous experience. I know there are several, but perhaps none to whom I am more indebted than ‘Mr. LSD,’ Joe Henderson.”

To celebrate the 40th anniversary of his LSD book’s publication and the 50th year of Joe’s own running, Marathon & Beyond assigned Englehart to profile him for that magazine. His interviews, conducted over several months, resulted in the longest article in M&B’s history. Yet only a small percentage of Joe’s comments could appear in the final piece as direct quotes.

Now Rich has restored much of that original material to produce this book, Slow Joe. The added comments enrich the story of a man whose methods did much to make his sport a mass movement.

Product Details

BN ID: 2940012105592
Publisher: Richard Englehart
Publication date: 02/03/2011
Sold by: Barnes & Noble
Format: eBook
File size: 254 KB

About the Author

Rich Englehart has been involved with long-distance running continuously since 1967 and now writes about figures from the sport’s history, primarily for Marathon & Beyond magazine. This is his first book. As a runner he is proudest of improving his best marathon time from 4:34 to 2:35. He lives in Newburyport, Massachusetts, with his wife and two sons.
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