Table of Contents
Introduction 7
Chapter 1 Slow Cooker Basics 9
Chapter 2 Breakfasts 17
Tofu Frittata 18
Sunrise Tofu Scramble 19
Cheese Grits 19
Almond and Dried Cherry Granola 20
French Toast Casserole 21
Onion, Pepper, and Potato Hash 22
Breakfast Casserole 22
Spicy Breakfast Burrito 23
Tofu Ranchero 24
Rosemary Home Fries 25
Tempeh Sausage Scramble 25
Tempeh Bacon Bake 26
Jalapeño Hash Browns 26
Chapter 3 Appetizers and Snacks 27
Broccoli Dip 28
Frijole Dip 29
Sun-Dried Tomato Pesto Dip 30
Spicy Seitan Buffalo Strips 31
Baba Gannouj 32
Zesty Lemon Hummus 33
Marinated Mushrooms and Garlic 34
Kalamata Olive Hummus 34
Spinach and Artichoke Dip 35
Edamame-Miso Dip 35
Parsley and Thyme White Bean Dip 36
Pintos, Cerveza, and Lime Dip 37
Garlic Confit 38
Orange-Pomegranate Tempeh Bites 38
Chapter 4 Soups, Stews, and Chilis 39
Vegetable Broth 40
No-Beef Broth 41
Beer-Cheese Soup 42
Tomato Basil Soup 43
Minestrone Soup 44
French Onion Soup 45
Roasted Red Pepper and Corn Soup 46
Vegetable Dumpling Stew 47
Super Greens Stew 48
Wild Mushroom Ragout 49
New England Corn Chowder 50
Southwest Vegetable Chili 50
Five-Pepper Chili 51
Black Bean, Corn, and Fresh Tomato Chili 52
Chapter 5 Vegetables and Beans 53
Gingered Sweet Potatoes 54
Cranberry-Walnut Brussels Sprouts 54
Baby Bok Choy 55
Creamed Spinach 55
Stuffed Peppers 56
Eggplant "Lasagna" 57
Eggplant Caponata 58
Caramelized Onions 59
Zucchini Ragout 60
Meatless Moussaka 61
Rosemary-Thyme Green Beans 62
Herb-Stuffed Tomatoes 62
Summer Squash Casserole 63
Lime-Soaked Poblanos 64
Chipotle Corn on the Cob 64
Curried Lentils 65
Bourbon Baked Beans 66
Garlic and Sage Borlotti Beans 67
Lentils with Sautéed Spinach, White Wine, and Garlic 68
Creole Red Beans 69
Drunken Refried Beans 70
Chapter 6 Potatoes, Rice, and Grains 71
Potato Risotto 72
Potatoes Au Gratin 72
Chipotle and Thyme Sweet Potatoes 73
Garlic-Parsley Potatoes 73
Potatoes Paprikash 74
Potato Hot Pot 75
Scalloped Potatoes 76
Paella 76
Tomatillo Rice 77
Wild Mushroom Risotto 78
Portobello Barley 79
Garlic-Pecan Brown Rice 80
Chapter 7 Medleys and Main Dishes 81
Tofu Pepper Steak 82
Ginger-Lime Tofu 82
BBQ Tofu 83
Classic Tofu "Stir-Fry" 84
Blackened Tofu 85
Maple-Glazed Tofu 86
Cracked-Pepper Tofu 86
Broccoli, Snow Peas, and Seitan 87
Spiced Apple Cider Seitan 88
Seitan Cacciatore 89
Seitan Scaloppini 90
Tempeh and Baby Bok Choy Scramble 90
Carolina-Style Barbecue Tempeh 91
Tempeh Jambalaya 92
Tempeh and Greens 93
Tempeh and Gravy 94
Chapter 8 Roasts, Casseroles, and Other Comfort Foods 95
Simple Ratatouille 96
Tofu Roast 97
Mock Meatloaf 98
"Chicken" and Dumplings 99
Seitan Pot Pie 100
Cheesy Seitan Pasta 100
Stroganoff 101
Red Wine "Pot Roast" 102
Braised Seitan with Mushrooms 102
Cottage Pie with Carrots, Parsnips, and Celery 103
"Short Rib" Tempeh 104
Tempeh Pot Pie 105
Lemon-Pepper Tempeh 106
Chapter 9 Sandwiches 107
Tofu Salad Sub 108
Cajun Tempeh Po' Boys 109
Seitan Sandwich Meat 110
Seitan Po' Boys 111
French Dip Seitan Sandwiches 111
Seitan Cuban Sandwich 112
Tempeh Reuben Sandwiches 113
Tempeh Sliders 114
Chapter 10 Asian-Inspired Dishes 115
Pho 116
Korean-Style Hot Pot 117
Curried Cauliflower 117
Sesame Adzuki Beans 118
Chana Masala 118
Sweet and Sour Tofu 119
Kung Pao Tofu 120
Palak Tofu 121
Thai Tofu Coconut Curry 122
Panang Tofu 123
Peanut and Sesame Sauce Tofu 124
Indian Spinach and Tofu 125
Cashew Seitan 126
Mandarin Seitan 127
Orange Wasabi Soy Tempeh 127
Ginger-Soy Tempeh Cubes 128
Sriracha and Soy Tempeh 128
Indian Curry Tempeh 129
General Tso's Tempeh 130
Chapter 11 International Favorites 131
Greek-Style Orzo and Spinach Soup 132
Posole 133
Moroccan Root Vegetables 134
Artichoke Barigoule 135
Tofu with Lemon, Capers, and Rosemary 136
Middle Eastern Lemon Seitan 136
Moroccan "Chicken" 137
Seitan Provencal 137
Spicy Seitan Tacos 138
Jerk Seitan 139
Vegan Ropa Vieja 140
Italian Herb Seitan 141
Italian Tempeh with Cannellini Beans 142
Spicy Tempeh Fajitas 143
Tempeh Tamale Pie 144
Chapter 12 Desserts 145
Hot Fudge Fondue 146
Chocolate-Cinnamon Fondue 146
Chocolate Cake 147
White Chocolate-Macadamia Nut Bars 147
Chocolate-Covered Pretzels 148
Cinnamon Poached Apples 148
Carrot Cake 149
Peanut Butter Cake 150
Chocolate Rice Pudding 150
Bananas Foster 151
Date and Nut Bars 152
Pumpkin Pie 152
Chocolate "Mud" Cake 153
Mixed Berry Cobbler 154
Chapter 13 Sauces 155
Seitan Marinara 156
Jalapeño-Tomatillo Sauce 156
Lemon Dill Sauce 157
Creamy Dijon Sauce 157
Country White Gravy 158
Puttanesca Sauce 159
White Wine-Garlic Sauce 160
Three-Pepper Sauce 160
Red Pepper Coulis 161
Sun-Dried Tomato Sauce 162
Red Wine Reduction 163
Slow-Roasted Garlic and Tomato Sauce 164
Easy Peanut Sauce 165
Coconut Curry Sauce 166
Mole 167
Us/Metric Conversion Chart 168
Index 169
