Slim Down Strategy

by Theresa Newell

Overview

This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include:

LEARNING TO LISTEN TO YOUR BODY

EATING FOR YOUR BODY

FOODS YOU SHOULD EAT

WAYS TO GET EXERCISE

Product Details

BN ID:	2940033112456
Publisher:	Theresa Newell
Publication date:	01/09/2011
Sold by:	Smashwords
Format:	eBook
Sales rank:	447,512
File size:	712 KB

About the Author

I am a retired school psychologist transformed into an internet marketing consultant. I enjoy reading and writing. Currently I am involved in developing 'how to' ebooks for distribution on the internet. More information is availabe at my website, theresanewell.com.