Sleeping Solace

by Julie Wilson

Overview

The good sleeping habit is very crucial and beneficial to the overall health of an individual in both mental and physical levels, which can significantly affect the performance in the life of an individual.

This “Sleeping Solace” book covers Sleeping Basics, Figure Out What Is Missing, Identify Your Goals, Try New Things, Take Action, and How Not Fixing Your Sleep Can Harm. You can learn useful tips from this book on how to better your sleep for a better life.

Product Details

BN ID:	2940014026062
Publisher:	Nature
Publication date:	02/10/2012
Sold by:	Barnes & Noble
Format:	eBook
File size:	6 MB