Sleeping Again
Sleep as we all know it, not only helps in rejuvenating the mind and body but majorly keeps it in a state of maximum functionality.

When an individual lacks the ability to sleep, he or she is termed insomniac and unhealthy. Also the individual some how lacks the ability to maximize his or her potentials as this very common illness which occurs majorly in adulthood, takes a toll on the individual bringing some of its sisterly attributes which are depression and fatigue.

This book was written to tackle insomnia and its effect.

It follows a psychological approach which when you have read about, you would agree with and the effect of understanding and applying this approach, is the sleep you have long desired.
1119853161
Sleeping Again
Sleep as we all know it, not only helps in rejuvenating the mind and body but majorly keeps it in a state of maximum functionality.

When an individual lacks the ability to sleep, he or she is termed insomniac and unhealthy. Also the individual some how lacks the ability to maximize his or her potentials as this very common illness which occurs majorly in adulthood, takes a toll on the individual bringing some of its sisterly attributes which are depression and fatigue.

This book was written to tackle insomnia and its effect.

It follows a psychological approach which when you have read about, you would agree with and the effect of understanding and applying this approach, is the sleep you have long desired.
4.99 In Stock
Sleeping Again

Sleeping Again

by Chijioke Durugbo
Sleeping Again

Sleeping Again

by Chijioke Durugbo

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Overview

Sleep as we all know it, not only helps in rejuvenating the mind and body but majorly keeps it in a state of maximum functionality.

When an individual lacks the ability to sleep, he or she is termed insomniac and unhealthy. Also the individual some how lacks the ability to maximize his or her potentials as this very common illness which occurs majorly in adulthood, takes a toll on the individual bringing some of its sisterly attributes which are depression and fatigue.

This book was written to tackle insomnia and its effect.

It follows a psychological approach which when you have read about, you would agree with and the effect of understanding and applying this approach, is the sleep you have long desired.

Product Details

BN ID: 2940149693337
Publisher: eBookIt.com
Publication date: 06/22/2014
Sold by: Barnes & Noble
Format: eBook
File size: 299 KB

About the Author

Chijioke Durugbo is a Writer, Web Developer and Internet Enthusiast
based in Lagos, Nigeria, West Africa.

He fell in love with the computers and the internet with its emergence in his country in the late 90's.

He also writes and loves reading a lot.

He wrote this book after his major stint with insomnia was conquered and he thought it right to share his discovery with the world.

He is not married yet but plans to be soon.
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