Skinny Ms. Slow Cooker

by Tiffany McCauley, Gale Compton

Overview

This comprehensive cookbook is filled with natural slow cooker recipes that fit right into your healthy lifestyle. Skinny Ms. Slow Cooker cookbook has recipes that novice and experienced cooks alike will appreciate. In this book you will find: a variety of flavorful recipes packed with natural ingredients; nutritional data on every recipe; 155 healthy delicious recipes; beautiful color photographs throughout; and tips on healthy eating.

Skinny Ms. recipes encourage getting healthier and losing weight by eating smaller portions, having 5-6 small meals each day, eating fewer processed foods, and consuming natural sweeteners like honey, sucanat, maple syrup and molasses.
Skinny Ms. recipes can be prepared in slow cookers ranging from 4 to 7 quarts. Go to work in the morning and return home to a delicious and nutritious meal, or prepare a party appetizer in only a few hours; there is something for everyone.

Product Details

BN ID:	2940013994256
Publisher:	Quail Ridge Press
Publication date:	02/21/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	224
Sales rank:	859,480
File size:	3 MB

About the Author

Tiffany McCauley
Tiffany McCauley discovered her love for cooking at age eighteen as an au pair in Stuttgart, Germany. She developed a passion for creating delicious recipes from scratch. However, after gaining 114 pounds over a 15-year period, and with the birth of her son, she learned the importance of good health. Her desire and commitment to teach her son proper nutrition inspired her to change her eating habits and take control of her weight.
In 2010, Tiffany returned to school to earn a degree as a registered dietitian and is currently working towards that goal. To date, she has lost nearly sixty pounds by following the eating style applied to the recipes in this book. In 2011, Tiffany achieved a lifelong goal of running a marathon.
Born and raised in the San Francisco Bay area, Tiffany currently lives in northern California with her husband, a U.S. Marine Corps veteran, and their four-year-old son.


Gale Compton
A little girl growing up in the South is wrapped in a world of tradition. Looking back, Gale Compton ties her love for family and cooking to Sunday afternoons in her grandmother’s kitchen.
Gale’s early adulthood was marked by a youthful sense of culinary discovery while living for seven years in Germany. There is no question this exposure to other cultures deepened and broadened her love for the culinary arts.
Diagnosed with breast cancer for the second time in less than a year, and facing the fight of her life, Gale knew she had to make powerful changes in her diet and her lifestyle. So her cupboards got clean . . . and so did Gale.
Today, Gale leads marketing and development for a growing company. She is a certified fitness trainer, wife, mom to two daughters (and five pets), and with the book you are holding, Gale is very proud to add another title to her new resume: coauthor.

Editorial Reviews

5 Ways Your Slow Cooker Can Help You Lose Weight
Simple and scrumptious recipes to make right now!

Want to eat healthier and lose weight? Meet your new best friend: the slow cooker! This kitchen appliance whips up wholesome, low-maintenance meals while infusing every dish with tons of flavor. We asked authors Tiffany McCauley and Gale Compton for five mouthwatering recipes (out of 155) straight from their Skinny Ms. Slow Cooker Cookbook, which had a sold-out premiere on QVC. These l

Tiffany Tse