Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

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Overview

Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.

They also won't mince words on these topics:
the best foods for a healthy baby and mommy
the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)
why every mother should "suck it up" and breastfeed
the lowdown on what really happens "post-push" (after birth)
how the companies we trust don't care about children (choosing baby food and other products carefully)

With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.

Product Details

ISBN-13: 9780786731718
Publisher: Running Press Book Publishers
Publication date: 03/17/2009
Sold by: Hachette Digital, Inc.
Format: eBook
Pages: 336
File size: 634 KB

About the Author

About The Author
Rory Freedman and Kim Barnouin hit #1 on the New York Times Bestseller List for their first book Skinny Bitch. They have followed up with a New York Times bestselling cookbook, Skinny Bitch in the Kitch. Rory Freeman lives in Los Angeles, CA. Kim Barnouin lives in Delray Beach, FL.

Table of Contents


Acknowledgments     7
Foreword     9
Introduction     11
You're Knocked Up, Now Give It Up     13
Yes, It's Normal     22
Sugar Is Satan     35
Carbs: Eat 'Em, Dumb-Ass     54
Got Duped?     59
Secrets and Lies About Protein     88
You (and Your Baby) Are What You Eat     114
What the Hell to Eat     140
Pooping     168
Trust No One     173
Cravings: The Monster Inside     186
Skinny Mama?     195
Stupid, Boring Vitamin Chapter     204
Breastfeeding: Suck It Up and Do It     217
The Companies You Trust Don't Care About Your Children     245
Post Push     258
What Makes a M.I.L.F.?     268
Works Cited     272
Notes     303
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