Simply Relax NOW: Mindfulness Meditations for Anxiety
Simply Relax is a profoundly calming and skilled hypnotherapy audio album created especially for women by women. The peaceful music in the background can enhance your state of relaxation, helping you to absorb the hypnotic suggestions. We even have included our 10 minute booster with the busy woman in mind!
These relaxing and healing meditations guide you through a beautiful body relaxation where you're free to do nothing but just `be' in the moment and allow your mind, body and soul to benefit from a well-deserved break. Simply close your eyes and allow the soothing voices to guide you into a beautiful state of calm.
The result: a calm, centred, mindful and motivated self who can cope with the modern day stresses and struggles that most women have to face with on a daily basis.
Features:
"1131818365"
These relaxing and healing meditations guide you through a beautiful body relaxation where you're free to do nothing but just `be' in the moment and allow your mind, body and soul to benefit from a well-deserved break. Simply close your eyes and allow the soothing voices to guide you into a beautiful state of calm.
The result: a calm, centred, mindful and motivated self who can cope with the modern day stresses and struggles that most women have to face with on a daily basis.
Features:
- Samantha and Nicola's calming voices guiding you into a deeply relaxed state.
- Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.
- State of the art technology and unique sound frequencies.
- Stress management techniques to improve well-being
- Post Hypnotherapy Affirmations to help you feel calm and confident
Simply Relax NOW: Mindfulness Meditations for Anxiety
Simply Relax is a profoundly calming and skilled hypnotherapy audio album created especially for women by women. The peaceful music in the background can enhance your state of relaxation, helping you to absorb the hypnotic suggestions. We even have included our 10 minute booster with the busy woman in mind!
These relaxing and healing meditations guide you through a beautiful body relaxation where you're free to do nothing but just `be' in the moment and allow your mind, body and soul to benefit from a well-deserved break. Simply close your eyes and allow the soothing voices to guide you into a beautiful state of calm.
The result: a calm, centred, mindful and motivated self who can cope with the modern day stresses and struggles that most women have to face with on a daily basis.
Features:
These relaxing and healing meditations guide you through a beautiful body relaxation where you're free to do nothing but just `be' in the moment and allow your mind, body and soul to benefit from a well-deserved break. Simply close your eyes and allow the soothing voices to guide you into a beautiful state of calm.
The result: a calm, centred, mindful and motivated self who can cope with the modern day stresses and struggles that most women have to face with on a daily basis.
Features:
- Samantha and Nicola's calming voices guiding you into a deeply relaxed state.
- Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.
- State of the art technology and unique sound frequencies.
- Stress management techniques to improve well-being
- Post Hypnotherapy Affirmations to help you feel calm and confident
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In Stock
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Simply Relax NOW: Mindfulness Meditations for Anxiety
Simply Relax NOW: Mindfulness Meditations for Anxiety
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Product Details
| BN ID: | 2940169707830 |
|---|---|
| Publisher: | Aluna Moon Publishing |
| Publication date: | 01/16/2013 |
| Edition description: | Unabridged |
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