• Awareness Yoga—a foundational practice in moving awareness
• Embodied Presence—a practice for deeply feeling unity and acceptance
• Unhook, Drop, Open, See, Include, Know, Let Be—a way to shift levels of mind that culminates in living from open-hearted awareness
“The goal of these meditations is not to transcend the human condition,” explains Loch Kelly, “but to discover how to live a fully intimate human life.” Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.
• Awareness Yoga—a foundational practice in moving awareness
• Embodied Presence—a practice for deeply feeling unity and acceptance
• Unhook, Drop, Open, See, Include, Know, Let Be—a way to shift levels of mind that culminates in living from open-hearted awareness
“The goal of these meditations is not to transcend the human condition,” explains Loch Kelly, “but to discover how to live a fully intimate human life.” Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.
![Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.12.2)
Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
288Product Details
ISBN-13: | 9781622033515 |
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Publisher: | Sounds True, Incorporated |
Publication date: | 09/01/2015 |
Edition description: | Unabridged |
Pages: | 288 |
Product dimensions: | 5.60(w) x 4.90(h) x 0.70(d) |