Shadows Through Depression

by John Makary

Overview

"Shadows Within: A Journey Through Depression" by Dr. John Makary, MD, MA, is a poignant exploration of Sarah's battle with depression and her quest for healing and hope. Through tender gestures of self-care, mindfulness, and the transformative power of self-compassion, Sarah learns to embrace imperfection and treat herself with kindness. As she navigates uncertainty with courage and resilience, Sarah discovers her inner strength and resilience, finding purpose in her struggles and using her experiences to help others. Illustrated with poignant imagery, this book offers insight, inspiration, and a message of hope for anyone on a journey through the shadows of depression.

Product Details

ISBN-13:	9798881190705
Publisher:	Barnes & Noble Press
Publication date:	05/14/2024
Pages:	96
Product dimensions:	8.50(w) x 8.50(h) x 0.25(d)

About the Author

Dr. John Makary is a distinguished physician and scholar who has dedicated his life to the pursuit of understanding and treating mental health conditions. Holding both a medical degree (MD) and a Master of Arts (MA), Dr. Makary brings a unique perspective to his work, drawing upon his extensive medical knowledge and academic expertise to shed light on the complexities of the human mind.

With a passion for helping others and a deep commitment to social justice, Dr. Makary has devoted his career to advocating for the rights and well-being of individuals struggling with mental illness. Through his research, writing, and clinical practice, he seeks to break down the stigma surrounding mental health and promote a greater understanding of the challenges faced by those living with these conditions.

Dr. Makary is a prolific writer whose work has been published in numerous academic journals and popular media outlets. His insightful commentary on mental health issues has earned him widespread acclaim, and he is recognized as a leading voice in the field.

In addition to his scholarly pursuits, Dr. Makary is an active member of his community, volunteering his time and expertise to support organizations that provide vital services to individuals in need. He is deeply committed to fostering a more inclusive and compassionate society, where all individuals have access to the care and support they need to live healthy, fulfilling lives.

Driven by a profound sense of empathy and a desire to make a difference, Dr. Makary continues to advocate tirelessly for the rights of individuals living with mental illness. Through his work, he hopes to inspire others to join him in the fight for a more just and equitable world, where everyone has the opportunity to thrive.