Sexerxise is about combining a series of exercise mixed with having sex until you sweat. We recommend changing positions on 5-to-10 minutes intervals that will allow you to sweat-it while working out different muscle groups. Stopping for a few seconds during transitions will help you to delay a premature ejaculation and extend the sexual act.
SeXercise is not limited to the missionary position in the bedroom; you could start up in the shower, against the wall, on the couch, on the kitchen table, the chair or the hard floor.
Your body is sexually beautiful regardless of what shape or form you are. It is the most valuable asset you have and the only tool you need for SeXercise. Ok, let's get naked and worm it up..!
