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Self-Therapy

Self-Therapy

by Jay Earley
Self-Therapy

Self-Therapy

by Jay Earley

Paperback(2nd ed. Large Print)

$19.95
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Overview

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.

Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.

This is the 2nd Edition of this book.


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Product Details

ISBN-13: 9780984392773
Publisher: Pattern System Books
Publication date: 01/31/2012
Edition description: 2nd ed. Large Print
Pages: 340
Sales rank: 87,870
Product dimensions: 6.00(w) x 8.80(h) x 1.00(d)

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