Self-Love Journal: A Beautiful 60-Day Workbook To Find True Happiness, Embrace Yourself, and Boost Your Self-Esteem (With Daily Planners)

by Shell Teri

Overview

Embrace the art of self-love and learn to treat yourself with compassion with this beautiful self-care workbook.

Lovingly crafted with a gorgeous layout and a collection of heartfelt prompts, this self-love workbook seeks to inspire and empower women of all ages to let go of negativity and embrace themselves for who they are. Featuring a selection of quizzes, planners, and prompts that encourage you to explore your feelings and express your deepest thoughts, this book aims to become a safe and secure place for you to develop a deeper, healthier relationship with yourself.

With ample space to record your goals, doubts, dreams and aspirations, as well as empowering quotes and a 60-day planner, this self-love workbook is specially written to promote reflection and mindfulness as you let go of harmful thoughts and unlock the secret to treating yourself with the compassion, understanding, and love that you deserve.

Book details:

• Features a Beautiful Layout That Will Inspire You To Record Your Deepest Thoughts and Reflect on Each Day
• Promotes Mindfulness, Positivity, and The Joy of Self-Compassion
• Great as a Tool For Stress-Relief In The Evening, or To Cultivate a Positive Mood When You Wake Up
• Includes Thoughtful Quotes, a Self-Care Checklist, and Detailed Daily Planners
• A "Dear Diary" Section Provides Ample Space For You To Explore Your Feelings
• And Much More...

No matter your age, background, or what feelings you're struggling with in life, this self-love workbook offers a wonderful place for you to write, draw, doodle, and dedicate yourself to embracing compassion. This workbook will quickly become a treasure trove of valuable insights and ideas that will help you on your journey to self-love.

Inside the book, you will also find 20 Positive Affirmation cards

Are you ready to embrace the art of self-love? Then scroll up and grab your copy now!

Product Details

ISBN-13:	9798765518892
Publisher:	Barnes & Noble Press
Publication date:	01/22/2022
Pages:	166
Product dimensions:	7.50(w) x 9.25(h) x 0.35(d)

About the Author

Shell Teri is a writer of Italian origin, born in 1970. She lives in Italy now.

During her university studies, she became interested in psychology and, driven by a strong empathy with people, felt the need to deepen the subject. During this time she fell madly in love with a man older than her and for love stopped studying and married very young. The wedding soon proved not very idyllic, but the love and hope that "Tomorrow will be better" have passed the years.

After years of emotional dependence, humiliation, and renunciation, she begins her path of rebirth and, doing a great job on herself, decides to take over her life, putting an end to her marriage. " It was not easy to start again, I had doubts and fears, but the thirst for freedom, the love for my two daughters and most likely the help of God, gave me the strength I never imagined to possess, the awareness to deserving more, a courage that convinced me that I could do it even without "Him". All this saved me from a miserable and unhappy life."

After the divorce, with the support of her mother and continuing to do her job that, fortunately, she had never left, Shell decided to resume her studies, deepening the theme of personality disorders, such as Codependence and Narcissism, continuing her growth path and managing to graduate.

Through continuous updates and taking advantage of past experiences she continued her career growth and in 2003 she also started working as a volunteer in support groups, helping people to find, within themselves, the strength and the awareness of being able to start again from "Me".

Years after the divorce, she found love again, even though she didn’t look for it.

Today Shell is a professionally made woman, the wife of a wonderful man, and a proud mother of 3 fantastic guys.

Editorial Reviews

Love yourself
Reviewed in the United States on February 9, 2022
Verified Purchase
This journal has helped me to rediscover who I am and to learn how to love myself again. There are little quizzes throughout the journal to help inspire your inner self and to help you realize all the qualities you have inside yourself. There are also little assignments that are very helpful in getting to know myself again and learn what areas of my life needs work. A wonderful journal for any woman.

Amazon.com - Sarah Myers

5.0 out of 5 stars What is self love?
Reviewed in the United States on January 30, 2022
Verified Purchase
Self love is having a high regard for your own well-being and happiness. This journal is fantastic! The paper copy would be great so you can fill out this journal.

Amazon.com