Self-Centered: Healing & Rediscovery Journal:

by Jessica Williams

Overview

"Self-Centered" is a 30-day interactive healing and wholeness journal designed to assist you in your own personal journey to healing, spiritual, mental, physical, and emotional wholeness. Throughout this journal, you will encounter a daily self-care habit tracker, and daily journal designed to help you develop and master the art of self-prioritization, positive thought reinforcement, and emotional/behavioral accountability through the practice of mood tracking, consistency, and goal setting. These daily activities will aid you in developing an awareness/accountability for your own personal needs, trauma, happiness, healing and wholeness.

Product Details

ISBN-13:	9798765541067
Publisher:	Barnes & Noble Press
Publication date:	03/11/2022
Pages:	120
Product dimensions:	6.00(w) x 9.00(h) x 0.25(d)