Self Care Journal

by MAYA TURNER

Overview

Immersed in your busy day-to-day activities,
it's easy to forget to focus on the present and what's most important.
This journal will help you focus more attention inward
and give you what you truly need for yourself.
Just spend 5 - 10 minuets writing and you can start and end your day happier.

Product Details

ISBN-13:	9781666244526
Publisher:	Barnes & Noble Press
Publication date:	02/22/2021
Pages:	258
Product dimensions:	6.00(w) x 9.00(h) x 0.54(d)

About the Author

Maya has worked for several corporations in an accounting profession for many years.
Her strong sense of responsibility and perfectionism in her work only provided her
more excessive hard work and only 3 hours of sleep everyday. 
?She was also the mother of two little daughters but was unable to spend time with her children.
It was a most over-whelming experience as a mother.
She lost her work-life balance, resulting in serious injuries and even illness,
nonetheless, she has had the opportunity to look back at her life from her experiences.
Her experiences of when she began searching for her "joy" and “peace” became
a turning point in her life. She realized that she could create the life she wants to live.
She now has a real smile on her face.
She started creating “self-help” writing tools for those who are struggling with their
busy lives and want to help heal their lives.
?She believes that we all can create our own lives.

Editorial Reviews

I love this journal! It helps keep me motivated and helps me keep tract of what I am doing. I gave these as gifts to a few of my friends and they loved it as well!

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