If you need to SNATCH back your peace, serenity, and sanity...this guide is for you! Taking care of yourself is so important, as many times, we nurturers hurry along meeting the needs of so many that we fail to look out for ourselves. Well, no worries, this guide will help you:
Plan out your day,
Give you a road map to success,
Provide self-care reminders,
Give you check lists to help get you on track,
Prompt you for daily check-ins,
Provide journal pad prompts,
& More!
I used this full-sized planning guide to help me find myself again, after the loss of my sister. I know just how overwhelming one day can be and invite you to grab a hot cup of coffee/tea, sit back, and meditate on all things Y-O-U!
*specific dates and times are purposely not included because the only time that matters, is the time you will give yourself ;)
