Self-Care and Mood Journal

by Indya King

Overview

This must have journal will be you future best friend and companion.

To check on you everyday, to take and ride along with you by thought-provoking and encouraging writing prompts.

FOR MENTAL HEALTH, SELF-CARE FOR PHYSICAL AND MENTAL HEALTH, HABIT LOGGING, SELF-REFLECTION, DAILY MOOD TRACKING AND IMPROVISING, ONE DAY AT A TIME!

Product Details

ISBN-13:	9798855699357
Publisher:	Barnes & Noble Press
Publication date:	01/09/2024
Pages:	174
Product dimensions:	7.50(w) x 9.25(h) x 0.44(d)

About the Author

I am a major believer of the power of books, power of writing/journaling. To pen down one's thoughts, experiences and ideas means to heal, in their own time and style. Personally, I get a great satisfaction in helping and supporting others go through that journey that I did with books, fiction/non-fiction and self help/healing. The process is ongoing and we are all in it together. My mantra, Miracles only happen to those who believe!