Secrets of 5-HTP: Nature's Newest Super Supplement

Secrets of 5-HTP: Nature's Newest Super Supplement

by Winifred Conkling
Secrets of 5-HTP: Nature's Newest Super Supplement

Secrets of 5-HTP: Nature's Newest Super Supplement

by Winifred Conkling

eBook

$11.99 

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Overview

5-HTP: The new, natural way to enhance mental and physical health.

If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, from depression to anxiety to weight loss, 5-HTP may be the answer. 5-HTP (5-hydroxytryptophan), a compound synthesized from the amino acid tryptophan, has been shown to increase serotonin levels as well as or better than prescription drugs such as Prozac. 5-HTP may also help fight eating disorders, migraines, Seasonal Affective Disorder, and Parkinson's disease. Read on to find out:

* If 5-HTP is right for you
* What dosages and regimens are recommended for treating your specific problem
* Possible interactions with other medications and supplements
* When to seek medical help for a problem
* And much, much more!


Product Details

ISBN-13: 9781466846210
Publisher: St. Martin's Publishing Group
Publication date: 05/28/2013
Sold by: Macmillan
Format: eBook
Pages: 240
File size: 286 KB

About the Author

Winifred Conkling is a freelance writer specializing in health and consumer topics. She is the author of more than ten books on natural medicine and health, including Natural Healing for Children, Natural Remedies for Arthritis, and Stopping Time. Her work has been published in a number of national magazines, including American Health, Consumer Reports, McCall's, and Reader's Digest. She lives in northern Virginia with her husband and two children.


Winifred Conkling is a freelance writer specializing in history and health and consumer topics. Her articles have appeared in a number of national magazines including American Health, McCall’s, Consumer Reports, and Reader’s Digest. Winifred lives in northern Virginia with her husband, three children, a dog, two rats, a horse, and quite a few squirrels and chipmunks in the backyard. She is the author of more than 30 nonfiction books, including Passenger on the Pearl: The True Story of Emily Edmonson's Flight from Slavery; Radioactive!: How Irène Curie&Lise Meitner Revolutionized Science and Changed the World; and Votes for Women!: American Suffragists and the Battle for the Ballot.

Table of Contents

Introduction
Part 1: Understanding 5-HTP
1. Keeping the Balance: 5-HTP, Serotonin, and Brain Chemistry
2. The Truth about Tryptophan and 5-HTP

Part 2: Consider the Evidence
3. A Natural Alternative to Prozac: 5-HTP and Depression
4. Satisfy Your REAL Cravings: 5-HTP and Eating Disorders
5. Almost a Miracle: 5-HTP and Other Health Problems

Part 3: Using 5-HTP
6. The Safe and Effective use of 5-HTP
7. Eat Smart: The 5-HTP-Enchaning Diet
8. Another Reason to Exercise: Work Out to Boost your 5-HTP Levels
9. Where to find 5-HTP

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