Sea Otter Cove: A Relaxation Story

Sea Otter Cove: A Relaxation Story

by Lori Lite

NOOK Book(eBook)

$4.99

Available on Compatible NOOK Devices and the free NOOK Apps.
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Overview

THIS BOOK HAS BEEN REFORMATTED TO FIT THE NOOK BETTER.
Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove.

This book shows best with Nook for PC as well as Nook for iPad

Product Details

ISBN-13: 9780980032864
Publisher: Stress Free Kids
Publication date: 08/28/2008
Series: Indigo Dreams
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 28
Sales rank: 879,794
File size: 9 MB
Age Range: 4 - 8 Years

About the Author

Lori Lite is a pioneer in the field of children’s stress management. She has dedicated her life to helping families reduce stress, anxiety, and anger. Lori created Stress Free Kids and a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Her work is considered a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. She has been nationally recognized on Shark Tank, CBS News, and as a Sears parenting expert. Her sought after practical tips and articles can be found in hundreds of publications to include; Family Circle, NY Times, Web MD, Real Simple, Prevention, and Aspiring Women. Lori’s titles are also available in Spanish, Apps, and eBooks bringing stress management to Smart Boards and making classroom implementation easy. Her constant upbeat presence on Facebook and Twitter (Stressfreekids) makes her a real-time resource for anyone seeking practical advice for stress free living. For more information visit www.StressFreeKids.com

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