Science of Strength Training

by K. P. Manilal

Overview

Strength or the ability to express force is one of the several basic physical characteristics that determine performance efficiency in different sports disciplines. Each event varies in the claims it makes on strength, and consequently in the interest of specificity, we should consider its relationship to other conditional abilities. Upon analysis of various sporting activities, it can be stated that all sportsperson require different types of strength in different quantities. This requirement depends on the actual resistance involved in the sport.

Product Details

BN ID:	2940015827910
Publisher:	Pinnacle Technology
Publication date:	12/03/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	389
File size:	924 KB