Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally-Recipes, Tips, and Practices

Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally-Recipes, Tips, and Practices

Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally-Recipes, Tips, and Practices

Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally-Recipes, Tips, and Practices

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Overview

An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a sacred medicine practice—broken down into 36 chapters. Beautifully designed, with an abundance of full-color photographs, this book cultivates skills and tools for readers navigating an increasingly complicated world. Organized by topic of the week, such as Awakening, Blossom, Spicy, Glow, and Rest, Sacred Medicine Cupboard provides a treasury of tools—from medicinal teas and elixirs to sacred practices to creative projects—to nurture and rejuvenate the entire family, along with journaling spaces at the end of each section to write, reflect, and develop a way of life rooted in peace and natural health.

Anni Daulter has teamed up with Jessica Booth and Jessica Smithson, who bring a wealth of knowledge and experience to the narrative. They share a commitment to encouraging mothers to practice their own skills, listen to their innate knowing, and explore redefining what health and wellbeing mean for their family. The practical tips and creative ideas presented here put readers back in touch with simple time-tested practices that bring wholeness and wellbeing out of the cupboard. Medicine, they show, can be a well-timed hug, a reassuring hand, or a thoughtfully prepared meal. Echoing the core tenets of the Sacred Living Movement, this book reveals the power and insight we possess when our body, mind, and soul communicate in harmony.

Product Details

ISBN-13: 9781623170691
Publisher: North Atlantic Books
Publication date: 01/31/2017
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 350
File size: 11 MB
Note: This product may take a few minutes to download.

About the Author

Anni Daulter is the author of Sacred Pregnancy and founder of the Sacred Living movement.

Jessica Booth is a birth worker, healer, mother, and cocreator of Mama Baby Wise, Sacred Essence, Sacred Fertility, and Sacred Moon Wisdom.

Jessica Smithson is a creative kinesiologist, healer, birth worker, mother, and cocreator of Mama Baby Wise, Sacred Essence, Sacred Fertility, and Sacred Moon Wisdom.

Table of Contents

Foreword ix

Introduction 1

Part 1 Spring 9

Chapter 1 The Dawn: Preparing the Ground 11

Chapter 2 Awakening: Rise & Shine 23

Chapter 3 Spring Equinox: Detoxing & Cleansing 35

Chapter 4 The Bud: Childhood Blossoming 47

Chapter 5 Blossom: Where Flowers Bloom, So Does Hope 59

Chapter 6 Renewal: Body of Water 69

Chapter 7 Growth: The Path of Transformation 79

Chapter 8 The Wild: What the Earth Sings 91

Chapter 9 Magic: Weaving the Roots 103

Part 2 Summer 113

Chapter 10 Midday: Illuminating All of Our Senses 115

Chapter 11 Tantra: The Ooh & Aah 125

Chapter 12 Summer Solstice: Luscious Celebrant 135

Chapter 13 The Flower: Emerging Teens 147

Chapter 14 Play: Laughter Is the Best Medicine 157

Chapter 15 Glow: The Path of Self Love 167

Chapter 16 The Sun: What the Day Knows 179

Chapter 17 Wings: Praying & Receiving 189

Chapter 18 Alchemy: Activating Healing 197

Part 3 Autumn 207

Chapter 19 Twilight: Clearing the Mind 209

Chapter 20 Abundance: Give and Receive 219

Chapter 21 Autumn Equinox: The Soul Harvest 229

Chapter 22 The Fruit: Ripening with Grace 239

Chapter 23 Nurture: Actions Speak Louder than Words 249

Chapter 24 Rite: Honoring the Ceremonial Flow 259

Chapter 25 Gather: The Path of Kinship 269

Chapter 26 The Labyrinth: What the Heart Whispers 281

Chapter 27 Spell: Enchanting Intentions 293

Part 4 Winter 303

Chapter 28 Midnight: Reflecting the Inner Landscape 305

Chapter 29 Contemplation: Peace & Bliss 317

Chapter 30 Winter Solstice: All the Blessings 325

Chapter 31 The Seed: The Wisdom Years 335

Chapter 32 Nourish: You Are What You Eat 345

Chapter 33 Rest: The Deep Drink 355

Chapter 34 Gratitude: The Path of Enlightenment 363

Chapter 35 The Moon: What the Moon Sees 373

Chapter 36 Conjure: Limitless & Divine 385

Resources 397

Acknowledgments 401

Index 405

Notes 417

About the Authors 423

Photographer Credits 425

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