Table of Contents
A Run Across America ix
Prerun Stretch xxiii
Warmup xxv
1.0 When All Else Fails, Start Running 1
2.0 Follow Dreams, Not Rules 15
3.0 Are You High? 25
4.0 The Reunion 29
5.0 It Only Hurts When I Run 37
6.0 Running in the Dark-Naked 43
7.0 Passing the Buck 67
8.0 Never Say Never 71
9.0 Seconds Matter 83
10.0 Run for the Hills 91
11.0 Dreadville 101
12.0 Get After It H3
13.0 What's Your Scene? 125
14.0 Living with an Athlete 131
15.0 First Is Best 139
16.0 4 Deserts and Some Badwater 155
17.0 Atacama Aftermath 167
18.0 My Toughest Ultra 175
19.0 Hotter Than Yesterday 179
20.0 Letters to Karno 187
21.0 Sahara Sirens 197
22.0 The Best Race of My Life 205
23.0 SOS 209
24.0 Forty-Eight Hours of Chafing 217
25.0 Shark Bait 237
26.0 Onward and Upward 245
26.2 There Is No Finish Line 255
Cool Down 257
About the Author 259