Rock Iron Steel: The Book of Strength

by Steve Justa

Overview

From America's Heartland, the Great Plains, Steve Justa is the genuine article when it comes to real-world strength and power. Justa's original "Barrel Lifting" course is contained in this book, just to give you an idea. If you want to find out what you've been missing by hiding out with only really nice weights to lift, grab this - the original functional strength training book.

Product Details

BN ID:	2940014349772
Publisher:	IronMind Enterprises, Inc.
Publication date:	09/01/1998
Sold by:	Barnes & Noble
Format:	eBook
Pages:	112
File size:	3 MB