Richard Hittleman's Yoga: 28 Day Exercise Plan
A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control—in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results—weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.
This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
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This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control—in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results—weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.
This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
Richard Hittleman's Yoga: 28 Day Exercise Plan
A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control—in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results—weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.
This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control—in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results—weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.
This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
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Richard Hittleman's Yoga: 28 Day Exercise Plan
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Richard Hittleman's Yoga: 28 Day Exercise Plan
320Paperback(Mass Market Paperback - Reissue)
$8.99
8.99
In Stock
Product Details
ISBN-13: | 9780553277487 |
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Publisher: | Random House Publishing Group |
Publication date: | 03/01/1983 |
Edition description: | Reissue |
Pages: | 320 |
Sales rank: | 1,052,586 |
Product dimensions: | 4.20(w) x 6.70(h) x 0.80(d) |
About the Author
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