Rethink Fasting: And Rewrite Your Life

by Imad A. Fadol

Overview

The discipline of intermittent fasting breaks the shackles that restrain us from achieving our goals. It helps us brighten our mental pictures, which will make us believe we can achieve our dreams. Without this mental image, the mind keeps itself on the opposite image of our dreams, mistakenly making assumptions as a survival mechanism. That is the chain of fear, uncertainty, and doubt. A fasting mindset is the only weapon to cut through this pattern of the mind, which keeps a person under the pressure of the outer world such as pressure exerted by media influences.

Product Details

ISBN-13:	9781987021394
Publisher:	Barnes & Noble Press
Publication date:	01/22/2019
Pages:	110
Product dimensions:	5.00(w) x 8.00(h) x 0.26(d)

About the Author

My name is Imad A. Fadol. Born in 1988. Researcher, inventor. Lived and studied three majors in two countries. Been fortunate enough to learn from great teachers and leaders throughout my life, for a path to pursue a true craft of being the best version of myself.

Editorial Reviews

I am a person who likes to stay healthy in and out, and this book helped me to rethink fasting again. It talks thoroughly about the benefits of fasting and how to keep yourself health from a scientific approach.
I recommend it to you all. :))

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