Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
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In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
- Rest as a place of refuge from the storms of life
- Rest as a place to remember who you are
- Rest as a place of revelation
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
- Rest as a place of refuge from the storms of life
- Rest as a place to remember who you are
- Rest as a place of revelation
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
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Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness
160![Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness
160
18.95
Pre Order
Product Details
ISBN-13: | 9781645473275 |
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Publisher: | Shambhala |
Publication date: | 10/29/2024 |
Pages: | 160 |
Sales rank: | 911,176 |
Product dimensions: | 5.25(w) x 8.00(h) x (d) |
About the Author
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