Respira

by Inïs Castel-Branco

Overview

A beautifully illustrated book that will help children to overcome their anxieties through conscious breathing, visualization and yoga exercises, and tai chi or chi-kung.

Un libro bellamente ilustrado que permitirá a los niños, mientras van imitando a animales, árboles o montañas, superar sus ansiedades a través de la respiración consciente, de visualizaciones y ejercicios de yoga, tai-chí o chi-kung.

Product Details

ISBN-13:	9788417440138
Publisher:	Akiara Books
Publication date:	06/01/2019
Pages:	40
Product dimensions:	9.50(w) x 11.10(h) x 0.40(d)
Language:	Spanish
Age Range:	5 - 7 Years

About the Author

Inês Castel-Branco received a her Ph.D. in architecture and in 2007 she became an editor and worked in layout and design.