Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.
Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.
Recovering Joy: A Mindful Life After Addiction
208Recovering Joy: A Mindful Life After Addiction
208Product Details
ISBN-13: | 9781622034291 |
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Publisher: | Sounds True, Incorporated |
Publication date: | 06/01/2015 |
Pages: | 208 |
Sales rank: | 118,307 |
Product dimensions: | 5.90(w) x 8.90(h) x 0.70(d) |