Real Simple Finding Good Habits

by Dotdash Meredith

Overview

Our habits hold powerful sway over our lives, whether we realize it or not, and even the smallest changes can lead to big results. Our behaviors are mutable, and in establishing happy and healthful rituals, we can bring about lasting impact on our physical wellbeing, workplace productivity, and our family relationships. This special edition from REAL SIMPLE special delves into how habits work, how we respond to reward and includes tips and tricks for how to successfully: Incorporate small changes that yield lasting results, craft the perfect get-it-all done to-do list, and finally kick that bad habit for good!

Product Details

BN ID:	2940160683713
Publisher:	Dotdash Meredith
Publication date:	08/26/2020
Series:	ePeriodical Series
Sold by:	Meredithtime
Format:	eBook
File size:	22 MB
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