Table of Contents
Introduction: What the Hell Is Radical Confidence? 1
1 Your Dreams are a Gamble … Bet on Yourself 9
I Can Dream Big. 10
I Can Change My Life. 23
I Can Stop Making Excuses. 25
I Can Bet on Myself. 32
2 Make Up Your … Mindset 36
I Can Figure Shit Out. 46
I Can Do Hard Things. 49
I Can Get Good at Anything. 54
3 Validation Is … For Parking 58
I Can Make My Mission Possible. 60
I Can Let Go. 63
I Can Validate Myself. 69
I Can Be Wrong. 74
4 Embrace the Ick … Open Up the Can of Worms 77
I Can Challenge My Assumptions. 79
I Can Get Uncomfortable. 83
I Can Ask the Hard Questions. 85
5 Life is not a Fairy Tale … Save Yourself 89
I Can Admit I'm Not "Fine." 94
I Can Rescue Myself. 99
I Can Trust My Gut. 101
I Can Accept That It's Alt My Fault. 103
6 Make Your Negative Voice: Your Bitch … And Your BFF 107
I Can Start-Small. 109
I Can Stop Beating Myself Up. 112
I Can Get Better. 115
I Can Think Differently. 117
I Can Sabotage My Self-Sabotage. 119
7 Toughen the Fuck Up … Buttercup 124
I Can Face Criticism. 125
I Can Set Boundaries. 130
I Can Stop Saying "I'm Sorry." 139
I Can Command Respect. 143
8 Get off the Couch and Put on … Your Bad-Bitch Boots 148
I Can Be Shit-Scared and Do It Anyway. 150
I Can Stop Feeling Like an Impostor. 152
I Can Feel Good Enough. 156
I Can Boost My Confidence. 160
I Can Be Motivated. 164
9 Get Unpissed … Gain Emotional Sobriety 169
I Can Get Angry Without Losing My Shit. 172
I Can Sober Up. 174
I Can Choose How I React. 177
I Can Control My Emotions. 181
I Can Be Too Sensitive. 186
10 When the Shit Hits the Fan … Wear Goggles 189
I Can Learn from My Mistakes. 192
I Can Fait and Get Back Up. 193
I Can Be Imperfect. 199
I Can Be Inspired, Not Intimidated. 200
I Can Be the Learner. 200
11 Be the Hero … Of Your Own Life 203
I Can Do Whatever the Hell I Want! 203
Mad Shout-Outs 207