R . A .W. Therapy: A guide to Maximizing your Therapy Experience

by Dr. Richard C. Hanzy

Overview

R.A.W.Therapy for A guide to Maximizing your Therapy Experience was written to support you in taking control of and maximizing your therapeutic experience. We know the seeking help can be a very emo- tional and overwhelming experience, especially if it is your first time. There are many different therapy treatment modalities, style, and therapist, which can be overwhelming. This book is meant to help you understand better the process of starting therapy, the importance of feeling comfortable and building rapport with your therapist, and the expectation of the session, progression in therapy, and the impor- tance of being prepared and open each session to do the work and how to address it if you are not. Therapy works to provide a safe space for you to address and manage your life stressors that impact your mental health. Therapy's ultimate goal is to help you gain a deeper understanding of yourself, your be haviors, thoughts, and your emotions to be the best version of yourself. For you to fully maximize this you take the time to read, learn, and implement the information in this book, so you can begin this path of healing emotionally, mentally, and gaining the confidence and skills in your work with your therapist to begin to take your life back and be an even better version of yourself. Also Join the R.A.W. social media groups, podcasts, and individual, couples, or young adult workshops to get additional help as well. Make it a daily appointment in your schedule. It is essential to get your part- ner, friends, coworkers, and family to read through this with you as you grow and hold each other ac- countable while becoming a more confident, successful, and healthier you!

Product Details

ISBN-13:	9798895255759
Publisher:	Richard Hanzy
Publication date:	09/12/2024
Pages:	388
Product dimensions:	6.00(w) x 9.00(h) x 0.80(d)

About the Author

Dr. Richard Hanzy is the author behind the R.A.W Series of Books. He is a father, Christian, Minister, psychotherapist, fisherman, mental health and family advocate, and a social media influencer. His work is across multiple disciplines, broadly addressing the narrative of human experiences.
His experience as a psychotherapist, unique background, and perspective have led Dr. Hanzy to be able to speak and present across panels in community workshops, colleges, and grade schools. He has completed his Ph.D. in Psychology, Ph.D. in Human Services, Master’s in Psychological Counseling, and Master’s in Christian Theology with a focus on biblical interpretation, and a Bachelor’s in Sociology with an emphasis on social services.
The best way to describe Dr. Hanzy is through the unconditional love that he has for his family and friends, as well as those that he serves. His work and passion are predicated on pushing those around him to be their absolute best. He aims to allow everyone to live every bit out of this life while working through and mastering their roadblocks - disabilities and any other mountains - that stand in their way!