Quick and Easy Low Carb Recipes

by Joanna White

Overview

Many low carb cookbooks focus on diet and skimp on tasty, delicious recipes—not this one! For the nitty gritty® low-carb cookbook, we turned to expert, bestselling author Joanna White. Quick and Easy Low Carb Recipes shows you how to create delicious and healthy recipes that are low in carbohydrates. Enjoy varied, tasty foods while following your dietary preferences.

Product Details

ISBN-13:	9781558672932
Publisher:	Taylor Trade Publishing
Publication date:	09/01/2004
Series:	Quick and Easy
Pages:	160
Product dimensions:	6.00(w) x 9.00(h) x 0.50(d)

Table of Contents

	A Sensible Approach to Low-Carb Eating	1
	Refined and Unrefined Carbohydrates	1
	Understanding the Glycemic Index	2
	General Rules for a Low-Carb Diet	6
	Appetizers	12
	Salads	26
	Soups	42
	Vegetables	60
	Eggs	76
	Main Dishes	99
	Sauces	115
	Desserts	133
	Index	149