FISH IN THE DIET
FISH provides another class of high-protein or tissue-building food. As this term is generally understood, it includes both vertebrate fish that is, fish having a backbone such as salmon, cod, shad etc. and many other water animals such
as lobsters, crabs, shrimp, oysters and clams. Fish can usually be purchased at a lower price than many other food items and for this reason possesses an economic advantage over them. Some varieties of fish are sought more than others, the popularity of certain kinds depending on the individual taste or the preference of the people in a particular locality.
As is well known, fish is an extremely perishable food. Therefore, when it is caught in quantities too great to be used at one time, it is preserved in various ways. The preservation methods that have proved to be the most satisfactory are
canning, salting and drying, smoking and preserving in various kinds of brine and pickle. As such methods are usually carried out in the locality where the fish
is caught, many varieties of fish can be conveniently stored for long periods of time and so distributed as to meet the requirements of the consumer.
This plan enables persons far removed from the Source of supply to procure fish frequently.
Table Of Contents
Fish and Shell-fish Recipes
Fish Recipes
Boiled Fish
Boiled Salmon -1
Boiled Salmon -2
Boiled Salmon -3
Boiled Salt Salmon.
Boiled Cod
Boiled Salt Cod
Boiled Cod With Lobster Sauce.
Boiled Haddock with Lobster Sauce.
Broiled Fish -1
Broiled Fish -2
Broiled Scrod With Potato Border
Broiled Fresh Mackerel.
Broiled Shad Roe.
Broiled Salmon.
Broiled Salt Salmon
Broiled Halibut.
Baked Fish.
Baked Haddock.
Baked Halibut.
Baked Salmon Trout.
Baked Salmon Whole
Baked Bluefish
Baked Fillets Of Whitefish.
Baked Finnan Haddie.
Baked Rock Fish.
Casserole Of Fish
Creamed Codfish.
Creamed Finnan Haddie.
Creamed Tuna Fish.
Creamed Salmon With Rice.
Creamed Fish In Potato Nest.
Cod Fish Balls.
Codfish Soup
Dressing For Salmon Mold
Dropped Fish Balls
Escaloped Fish.
Eel Soup.
Eel Fry.
Eels Sauce (italian)
Eels A La Tartare.
Fresh Fish Fry.
Fresh Salmon Fried.
Fresh Herring.
Fillet Of Flounder.
Fish Stuffing -1
Fish Stuffing -2
Fish Stuffing -3
Fish Salad -1
Fish Salad -2
Fish Salad -3
Fish Salad With Vinaigrette.
Fish Balls -1
Fish Balls -2
Fish Chowder -1
Fish Chowder -2
Fish Chowder -3
Fish Croquettes
Fish Au Gratin.
Fish Soup -1
Fish Soup -2
Fish Fry -1
Fish Fry -2
Fried Perch.
Fricassee Salmon.
Halibut Cutlets
Mackerel Salad.
Matelote Of Codfish.
Pan-fish.
Pickled Salmon.
Planked Fish.
Rock Fish Stew
Shad Broil
Salt Fish With Dropped Eggs.
Salt Codfish In Potatoe Puree.
Salt Fish Souffle.
Sauted Fish.
Sauted Smelts.
Sauted Halibut Steak.
Sauted Pickerel.
Sauted Salt Mackerel
Stewed Fish -1
Stewed Fish -2
Stewed Fresh Herring.
Stewed Eels -1
Stewed Eels -2
Steamed Fish.
Sardine Salad
Smoked Salmon
Salmon Mold.
Salmon Cutlets
Salmon Pudding
Salmon Patties.
Salmon Timbale Or Loaf
Salmon Salad -1
Salmon Salad -2
Salmon Dressing
Salmon Collar
Salmon Pickle
Salmon En Maigre.
Salmon Croquettes -1
Salmon Croquettes -2
Salmon And Caper Sauce.
Salmon Patties.
Salmon Baked In Slices.
Salmon Steaks
Salmone Alla Perigo (italian)
Salmone Alla Giardiniera (italian)
Smelts A La Tartare.
Smelts As A Garnish.
Tuna Salad -1
Tuna Salad -2
Trouts En Maigre.
Turbot A La Creme.
